Diet and exercise both play an important part in preventing weight gain and keeping healthy. Come and join Lisa, our dietician and personal trainer every Thursday morning for some gentle exercise and dietary tips to help you stay healthy and lose weight in 2019!

Numbers are limited (max 6 per class), so bookings are essential!

March 2019

Osana Narrabeen
TIME: 9:00 AM
DURATION: 1 Hour
SESSIONS:  Thursdays

BOOKINGS ESSENTIAL

BOOK NOW >