STEP 1.
Complete a comprehensive health assessment with a GP and Nurse, and your choice of *Psychologist, Dietician, Life or Exercise Coach. (*Choose 2)
The Health Assessment is multi-disciplinary, and assesses the WHOLE of you. Discover your current health, and uncover areas to address.
Completed one-to-one, online, guided the whole way by your Care Team.
STEP 2.
Receive a personalised annual Health Plan with daily & quarterly goals.
Understand your limits & stressors, and use your Health Plan to improve your wellbeing.
You’ve laid the groundwork with a healthy lifestyle. A Health Plan amplifies the good work you’ve done.
STEP 3.
Establish and maintain your positive daily habits through an easy to use app.
Check in daily to tick off your goals and track your progress.
Create the daily habit, stay on top of your health.
Congratulations, you’re a SUPER AGER!