Age Well

Mental Fitness

Keeping your brain healthy and memory in check helps reduce or delay the onset of dementia. Our regular assessments and check ups ensure your mind stays active and is supported by good nutrition and healthy daily habits. Our team works with a network of neuro-psychologists, geriatricians and aged-care specialists to reduce risk factors for cognitive decline and to ensure you stay mentally fit into your senior years.

Movement & Balance

Maintaining your core strength, keeping active and ensuring good balance helps reduce injuries, falls and sore joints when older. Osana focuses on using exercise as a lifestyle prescription to reduce pain, better manage chronic conditions, improve sleep and life mood. Movement, balance and a daily exercise routine is an important component of every member’s health plan to stay active.

Proactive Screening

Our focus on prevention identifies risks early, before they become problems and disease later in life. The Osana team follows clinical guidelines and uses checklists to ensure there are no gaps in your healthcare, that health assessments and screening tests are completed regularly, and results are closely monitored to track progress. This approach enables you to enjoy an independent, high quality of life in your senior years.