Cremorne

cremorne@osana.care
139355 (13WELL)
320 Military Rd, Cremorne

Annual fees:
$440 per person (or $38 per month)
$220 if Healthcare card, Seniors health card, DVA or under 25
$660 per family

Note annual fees are non-refundable and cancellation of any appointment within 24 hours may incur a $50 fee.

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320 Military Rd, Cremorne NSW, Australia

Recent News

WEIGHT LOSS WORKSHOP

A weekly workshop that aims to help build healthy habits for the new year, with exercise and diet, for better health and weight loss. Duration:... Event Details

Art Therapy

Transpersonal Art Therapy is a counselling technique using creative processes as a medium to help guide a person through emotional, physical and psychological issues. How... , Event Details

Cardio Exercise

Did you know your fitness is the most important modifiable factor in living a long and comfortable life? What this means is that ensuring you're... , Event Details
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Staff

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Dr Stephanie Teoh
Clinical Director, GP

Stephanie has worked in urban and rural Australia, in Beijing for seven years at International SOS, and as a Medical Director at an international primary care service. She is interested in general medicine, complex care, paediatrics and antenatal care, women’s health, sexual health, drugs and alcohol, and mental health. Stephanie is known for her warmth, good humour and love of family medicine. She loves travelling, has a penchant for scientific curiosities and plays Candy Crush!

Dr Stephanie Teoh
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Dr David Cosgriff
GP

David has worked in General Practice, diabetes, mental health and indigenous health clinics throughout NSW.  He enjoys the breadth of General Practice but has special interests in managing patients with complex needs, preventative medicine, men’s health and mental health. He is experienced in paediatrics and has completed a Diploma in Child Health. David lectures at Western Sydney University and has researched what patients look for from their GP. David is an avid hiker, biker and kayaker.

Dr David Cosgriff
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Dr Jennifer Rathjen
Clinical Psychologist

Jennifer is an experienced psychologist who is passionate about providing a safe space to explore healing and personal development, so that her clients can lead a meaningful and fulfilling life. She practices several types of therapy including Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, and Psychotherapy. When she is not working  she enjoys spending time outdoors walking or running and relaxing with family and friends.

Dr Jennifer Rathjen
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Katrina Sangha
Senior Health Assistant

Katrina has a background in pharmaceuticals, hospitality, training, IT and not-for-profit sales organisations. She uses her experience in customer partnerships to help Osana members achieve great health results. Katrina has a bachelors degree in physical education, and teaches vinyasa & yin yoga. She loves people, languages and travelling.

Katrina Sangha
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Julia Styme
Health Assistant

Julia has a medical background working for a specialist in Gynaecology and Obstetrics which has taught her the importance of compassion and empathy when dealing with a range of life’s emotions. She is keen to use this experience helping patients get the most out of their Osana journey. In a past life Julia spent time in London working in travel and Conde Nast Traveller which has fuelled a love of travel and a willingness for new adventures. Julia has a busy family life and enjoys Pilates, good food and catching up with friends.

Julia Styme
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Michael Keogh
Care Manager - Exercise physiologist

Michael is interested in enabling sustainable lifestyle change, and supporting people holistically (physically, mentally, emotionally, spiritually) to better manage chronic health conditions and enable joyful and connected lives. He has worked in corporate well-being, gym and clinical settings. Michael is recently married, loves to side hustle with online businesses, and stay active with body-weight training and kettle-bells.

Michael Keogh
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Sarah Coghlan
Care Manager - Dietitian

Sarah is an accredited dietitian with a Master of Nutrition and Dietetics, a Graduate Diploma of Nutritional Science and a Bachelor of Exercise and Sport Science. She enjoys working with individuals to balance diet and exercise for a healthy lifestyle, and has an interest in food intolerances and diets to support various medical conditions. Sarah enjoys cooking, long distance running and playing netball.

Sarah Coghlan
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Mitchell Howarth
Clinical Psychologist

Mitchell is a warm and caring psychologist who can help Osana patients with anxiety, depression, addictions, body image concerns, trauma and relationship problems. He applies Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy to provide a tailored approach to each individual. Mitchell has grown up on the Northern Beaches and has trained at public hospitals, private hospitals, and private practices in Sydney.

Mitchell Howarth
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Stephanie Cappis
Program Administrator

Stephanie hails from Canada but loves Sydney where she can be outdoors all year around. She has broad experience across project management, legal compliance, quality and accreditation and customer service. With previous roles in education, technology, start-ups and not-for-profits, Stephanie enjoys applying her experience into healthcare.

Stephanie Cappis