cremorne@osana.care
139355 (13WELL)
320 Military Rd, Cremorne

320 Military Rd, Cremorne NSW, Australia

Recent News

Educational Talk – Hot Topics in July!

Join us each Thursday at Osana Narrabeen for weekly educational talks. This months 'Hot Topics' are: Week 1: Diabetes RiskDate: Thursday 4th JulyTime: 10:00 AM - 10:45 AMDetails: It's National Diabetes Week and 280 Australians get diagnosed every day. Find... View article

Cardio Exercise

Did you know your fitness is the most important modifiable factor in living a long and comfortable life? What this means is that ensuring you're as fit as possible will make living an easier and more enjoyable thing to do!HOW... View article

Relaxation Therapy

Dr Judy Lovas conducts Evidence based Relaxation Therapy classes for pain, anxiety, trauma, depression, sleep disorders or stress-related and chronic health conditions. Fees:           Free for Osana members, otherwise $20 per class, $70 for 4 classes, $100 for 6 classes Start... , View article
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Staff

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Dr Stephanie Teoh
Clinical Director, GP

Stephanie has worked in urban and rural Australia, in Beijing for seven years at International SOS, and as a medical director at an international primary care group. She is interested in general medicine, complex care, paediatrics and antenatal care, women’s health, sexual health, drugs and alcohol, and mental health. Stephanie is known for her warmth, good humour and love of family medicine. She loves travelling and has a penchant for scientific curiosities.

Dr Stephanie Teoh
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Dr David Cosgriff
GP

David has worked in General Practice, diabetes, mental health and indigenous health clinics throughout NSW.  He enjoys the breadth of General Practice but has special interests in managing patients with complex needs, preventative medicine, men’s health and mental health. He is experienced in paediatrics and has completed a Diploma in Child Health. David lectures at Western Sydney University and has researched what patients look for from their GP. David is an avid hiker, biker and kayaker.

Dr David Cosgriff
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Dr Jennifer Rathjen
Clinical Psychologist

Jennifer is an experienced psychologist who is passionate about providing a safe space to explore healing and personal development, so that her clients can lead a meaningful and fulfilling life. She practices several types of therapy including Acceptance and Commitment Therapy, Dialectical Behaviour Therapy , Cognitive Behavioural Therapy and Psychotherapy. When she is not working  she enjoys spending time outdoors walking or running and relaxing with family and friends.

Dr Jennifer Rathjen
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Katrina Navratil
Health Assistant

Katrina is passionate about helping people make positive life changes, with a background in counselling, personal training, Yin Yoga, meditation and mindfulness. She believes in sharing her experience and education to nurture strong interpersonal relationships, and to support others to achieve their goals and turn dreams to reality.

Katrina Navratil
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Stephanie Manios
Health Assistant

Stephanie is studying a Bachelor of Nursing and has an interest in community and mental health. Her passion is nursing and finding ways to help patients towards better health. Stephanie enjoys travelling and experiencing different walks of life, plus walks outdoors and the beach.

Stephanie Manios
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Mollie Boyd
Customer Service Officer

Mollie is currently a science student at University and has an interest in Immunology and Pathology. She is passionate about preventative and personalised medicine, with the hopes of going to medical school once she graduates. In her free time, Mollie loves playing music, write articles for a medical website and watching movies.

Mollie Boyd
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Michael Keogh
Care Manager - Exercise physiologist

Michael is interested in enabling sustainable lifestyle change, and supporting people holistically (physically, mentally, emotionally, spiritually) to better manage chronic health conditions and enable joyful and connected lives. He has worked in corporate well-being, gym and clinical settings. Michael is recently married, loves to side hustle with online businesses, and stay active with body-weight training and kettle-bells.

Michael Keogh
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Sarah Coghlan
Care Manager - Dietitian

Sarah is an accredited dietitian with a Master of Nutrition and Dietetics, a Graduate Diploma of Nutritional Science and a Bachelor of Exercise and Sport Science. She enjoys working with individuals to balance diet and exercise for a healthy lifestyle, and has an interest in food intolerances and diets to support various medical conditions. Sarah enjoys cooking, long distance running and playing netball.

Sarah Coghlan
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Siya Sunder
Operations Manager

Siya is driven to improve the world around her, including finding operational efficiencies at work! She has a background in management, equities analysis, investment banking and working in General Practice. Outside of work, she loves to travel, swim, practise yoga, Latin American dancing, and also is passionate about interior decoration.

Siya Sunder