Gentle exercise class to help keep you healthy and active!
Exercise plays a key role in keeping both mind and body happy and healthy. Come and join Lisa, our dietician and personal trainer for some gentle exercise along with dietary tips to help you feel great!
Fees: FREE for members
Date: Mondays, 9:00 AM – 9:45 AM
Thursdays, 4:30 AM – 5:15 AM
Location: Osana Narrabeen, 1416 Pittwater Rd
Instructor: Lisa Mesiti – Dietitian + Personal Trainer