Gentle exercise class to help keep you healthy and active!
Exercise plays a key role in keeping both mind and body happy and healthy. Come and join Lisa, our dietician and personal trainer for some gentle exercise along with dietary tips to help you feel great!

Fees:           FREE for members

Date: Mondays, 9:00 AM – 9:45 AM
Thursdays, 4:30 AM – 5:15 AM

Location:    Osana Narrabeen, 1416 Pittwater Rd

Instructor: Lisa Mesiti – Dietitian + Personal Trainer

Bookings Essential