Our Dietitian and Personal Trainer Lisa will help you make the right food and lifestyle choices to to kickstart your health and wellbeing in 2019!
What to Expect?
- A Week by week support by a dietitian
- Group support from others
- Accountability and direction
- A dietitian-designed month-long meal plan
- Cooking classes, fresh recipes and a supermarket tour to keep food interesting
TIME: 5:00 PM
DURATION: 1.5 Hours
SESSIONS: Mondays, March 2019