Let’s Talk About Sleep – Seniors Festival at Osana Cremorne

Posted on by manager

21ST FEBRUARY 2019

TIME: 10:00 AM
DURATION: 30 MINS + Q&A
PRESENTER: DR. DAVID COSGRIFF

BOOKINGS ESSENTIAL

Have you ever lain awake at night thinking about how you can’t sleep?  We explore what sleep is, how much the body needs, what to do if you can’t sleep and how to get a refreshing night’s slumber.