Does pain and stiff joints limit your movement in life?
Did you know exercise is recommended worldwide as a treatment for painful joints? In this talk we’ll discuss the 2 rules you MUST follow, plus the exact exercises and tips to get you started and keep you moving! Register today!

Fees:           FREE for members
$10 for non-members

Date: 18th June 2019

Time:           3:00 PM – 3:45 PM

Location:    Osana Cremorne, 320 Military Road

Instructor: Michael Keogh – Exercise Physiologist

Light refreshments offered

Bookings Essential