CHRONIC DISEASE MANAGEMENT SERIES
Does pain and stiff joints limit your movement in life?
Did you know exercise is recommended worldwide as a treatment for painful joints? In this talk we’ll discuss the 2 rules you MUST follow, plus the exact exercises and tips to get you started and keep you moving! Register today!
Fees: FREE for members
$10 for non-members
Date: 18th June 2019
Time: 3:00 PM – 3:45 PM
Location: Osana Cremorne, 320 Military Road
Instructor: Michael Keogh – Exercise Physiologist
Light refreshments offered