Bills, families, friends, traffic, health and jobs mean stress is a part of Australian life. Some people are better at coping with stress. We discuss why stress happens, how to build resilience to stress and how we can use stress to our advantage.

Osana Cremorne
PRESENTER: Dr David Cosgriff
TIME: 10:00 AM
DURATION: 45 Min + Q&A
SESSIONS:  15th March, 2019

BOOKINGS ESSENTIAL
Refreshments provided.