Event Location: Osana Cremorne, Osana Narrabeen
Event Date: Friday 9:30AM (C), Wednesday 11.30AM, Friday 4:00PM + 4:45PM (N)
Interested in slowing down, improving your wellbeing and finding more peace in your everyday life?
Meditation means allowing our minds to rest in the present moment – here and now. When we are in the present moment we are peaceful, able to focus and our bodies can relax giving us the best chance of healing.
FREE for Members