Interested in slowing down, improving your wellbeing and finding more peace in your everyday life?
Meditation means allowing our minds to rest in the present moment – here and now. When we are in the present moment we are peaceful, able to focus and our bodies can relax giving us the best chance of healing.
($20 for non-members)
Date/Time: Tuesdays, 8:00 AM – 9:00 AM
Fridays, 4:00 PM – 5:00 PM
Location: Osana Narrabeen, 1416 Pittwater Rd
Instructor: Majella Hall – Meditation Teacher