18TH FEBRUARY 2019

TIME: 10:00 AM
DURATION: 30 MINS + Q&A
PRESENTER: MICHAEL KEOGH

BOOKINGS ESSENTIAL

Does pain and stiff joints limit your movement in life? Did you know exercise is recommended worldwide as a treatment for painful joints? In this talk we’ll discuss the 2 rules you MUST follow, plus the exact exercises and tips to get you started and keep you moving! Register today!