Eating well is important at any age. Eating well helps you feel your best everyday. Older adult need to eat a variety of nutritious foods to keep physically active and maintain a healthy weight. This talk goes through all the food groups that are important to consider as we age as well as the battles of eating alone.

22ND FEBRUARY 2019

TIME: 10:00 AM
DURATION: 30 MINS + Q&A
PRESENTER: SARAH COGHLAN

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