Narrabeen

1416 Pittwater Rd, North Narrabeen NSW, Australia

Recent News

Eating dinner early is great for health

Our bodies regulate cortisone, melatonin and digestive enzymes according to our daily routine. This helps us metabolise calories, ensure adequate energy through out the day,... , , Read More

Improve Your Immunity – Diet and Exercise

Improve your immunity to respiratory infections and your chances against Covid-19. Optimise diet Eat a ‘balanced diet’ with plenty of fruit, vegetables and fish -... , , Read More
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Staff

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Dr Caroline Rogers
Clinical Director, GP

Caroline has over 20 years of experience as a GP and enjoys the challenge of managing chronic and complex diseases. She is committed to providing a team care approach, improving wellness, promoting women's health and teaching GP registrars and medical students.  When not at work, she enjoys spending time with her husband and three children, running Parkrun on Saturday mornings, cycling around Manly and swimming in our beautiful oceans.

Dr Caroline Rogers
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Dr Maree Doherty
GP

Maree is an experienced local GP with interests in women’s health, children and adolescent health, sports medicine, travel medicine, family planning and skin cancer management. Maree is accredited for shared antenatal care. She lives locally with 3 daughters and enjoys paddling her surf ski, bush walking, and the local beaches.

Dr Maree Doherty
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Dr Catherine Lyons
GP

Committed to promoting wellness, Catherine has 20 years’ experience as a GP after spending 10 years in emergency medicine. After graduating from the University of Melbourne, she trained in pediatrics at the Royal Children’s Hospital in Melbourne, as well as working in China and Africa with Medecins Sans Frontières. Catherine is passionate about the health of children and families, facilitating safe and healthy pregnancies, as well as sexual health, travel health and mental health. She is currently interested in using the principles of mindful self compassion to promote mental wellness and resilience. Catherine is also fluent in French, has three sons at university and while she’s not working enjoys swimming in the ocean and playing badminton.

Dr Catherine Lyons
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Nicole Robinson
Health Assistant

Nicole studied a Bachelor of Visual Communication majoring in Photography and loves to explore her creative pursuits. Nicole has a keen interest in how artistic and creative activities play an important part in our health and wellbeing. She enjoys travelling, spending time outdoors with her dog and learning to surf.

Nicole Robinson
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Naomi Woods
Senior Health Assistant

Naomi comes from a long term career in Office Management within the sports industry. She is currently studying massage therapy and is passionate about health and fitness. Naomi lives locally with her two daughters and enjoys the ocean and yoga as often as she can.

Naomi Woods
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Lauren Thomas
Health Assistant

Lauren has a background in medical reception, communications, customer service, and is studying public health at the University of NSW. She is passionate about creating a kind and positive environment to improve people's healthcare experience. She thrives off helping others and loves going the extra mile for patients. Lauren loves painting, fitness and debating!

Lauren Thomas
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Mitchell Howarth
Clinical Psychologist

Mitchell is a warm and caring psychologist who can help Osana patients with anxiety, depression, addictions, body image concerns, trauma and relationship problems. He applies Cognitive Behavioural Therapy, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy to provide a tailored approach to each individual. Mitchell has grown up on the Northern Beaches and has trained at public hospitals, private hospitals, and private practices in Sydney.

Mitchell Howarth
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Caroline McWhinney
Nurse & Care Coordinator

Caroline is a registered nurse with extensive experience in primary health care. She has a keen interest in chronic disease management and enjoys working collaboratively with GPs and allied health professionals to provide holistic care to her patients. When not at work, Caroline enjoys going to the gym, cooking, traveling and spending time with her teenage sons.

Caroline McWhinney
Claudia at Osana
Claudia Ferreira
Psychologist

Having a background in Law and Teaching, Claudia became interested in Psychology due to its potential in impacting people’s lives in a positive way. Life can be challenging and complex, and Claudia’s caring yet highly professional approach allows her clients the safety and the space to explore and learn more about themselves, their emotions and needs. Applying a variety of evidence-based theories, Claudia is a client-centered psychologist who is prepared to assist teenagers and adults of all ages suffering from several mental health problems, including anxiety, mood disorders, attachment and trauma. Claudia loves having a good laugh with her family and friends, and is always up for some adrenaline, whether scuba diving, skydiving or trekking.

Claudia Ferreira
Scott at Osana
Scott Atherton
Exercise Physiologist

A Exercise Physiologist and surf performance coach, Scott entered into the health and fitness sphere over 5 years ago during his studies at the University of Sydney. He has a keen interest in mobility and strength development, qualities he believes are most important to maintaining an active lifestyle. Scott aspires to educate, empower and guide people toward their health goals, no matter what your current capacity is. Scott lives locally here in Narrabeen and starts everyday with a quick surf before work!

Scott Atherton
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Carly Simpson
Members Service Coordinator

Carly has a wealth of experience in customer service having worked in a variety of administrative roles such as the health and fitness industry, magazine publishing and the educational side of the healthcare sector. She has a passion for helping people and loves to get to know our members. She loves team sports and plays hockey for 3 teams.

Carly Simpson