Do you want to become the happiest, healthiest version of yourself this year?
Our Dietitian and Personal Trainer Lisa will help you make the right food and lifestyle choices to kickstart your health and wellbeing with this 8 week nutrition program. This program includes weekly support by a dietitian, understanding the basics (carbs, protein and fat), reading labels, analysing diets, exercise nutrition, cooking demo’s, meal plans and recipes.
Fees: FREE for members
($150 for non-members)
Start Date: Mondays, 5:15 PM – 6:00 PM
Location: Osana Narrabeen, 1416 Pittwater Rd
Instructor: Lisa Mesiti – Dietitian + Personal Trainer