Are you getting enough sleep? Do you wake feeling refreshed, or like you want to snooze the alarm another 4 times?
Sleep is crucial to living a healthy and happy life, from energy to hormones to memory. We’ll discuss the secrets & habits to restorative sleeping in our weekly discussion on Sleep – if you snooze, you’ll miss out! Register today!

Fees:           FREE for members
($15 for non-members)

Start Date: 1st May 2019 – 26th June 2019
(Wednesday Weekly)

Time:           5:00pm (30 minutes & Q+A )

Location:    Osana Cremorne, 320 Military Road

Instructor: Dr Stephanie Teoh

Bookings Essential