WEIGHT LOSS WORKSHOP

A weekly workshop that aims to help build healthy habits for the new year, with exercise and diet, for better health and weight loss. Duration:... Event Details

Art Therapy

Transpersonal Art Therapy is a counselling technique using creative processes as a medium to help guide a person through emotional, physical and psychological issues. How... , Event Details

Cardio Exercise

Did you know your fitness is the most important modifiable factor in living a long and comfortable life? What this means is that ensuring you're... , Event Details

Post Natal Exercise

Get back to exercise and reconnect with yourself. Bubs welcome! Duration: 45 minutes Event Details

Behavioural Therapy

Do you want to shift challenging behaviours into positive and healthy behaviours? Our behavioural therapist Naydene is now available for private session by appointment $70... , Event Details

Meditation

Interested in slowing down, improving your wellbeing and finding more peace in your everyday life? Meditation means allowing our minds to rest in the present... Event Details

Strength Exercise

Did you know that we lose our strength as we get older? And the only way to build this back is to lift 'heavy' things?... Event Details

Celebrating Babies In September

A series of talks for Mums and Mums to be to help with common medical issues and changes. To help both Mum and Bub be... Event Details

Osana Cremorne Launch Event 2018

Thank-you to all our special guests who supported us for our inaugural Osana Cremorne clinic launch. (more…) Read More